It is Sunday afternoon and I am trying to motivate myself to get healthy.  I had a great Sunday afternoon nap and then woke up to make cookies.  I ate about one cup of raw cookie dough- just enough to make myself start to feel sick and guzzled it all down with a big Diet Coke.  So, before I totally gave up and laid back down I put on my head phones and 'From Couch to 5K' App and ran down the road.  So, how do you get in shape?  How do you stay motivated from day to day to eat better and lose the weight?  I am going to try and maybe by writing it down I will do better.  Everyone cross your fingers.